{"id":758,"date":"2015-10-17T10:47:18","date_gmt":"2015-10-17T08:47:18","guid":{"rendered":"http:\/\/wolniodnudy.pl\/?p=758"},"modified":"2016-09-27T10:57:02","modified_gmt":"2016-09-27T08:57:02","slug":"sniadaniowo","status":"publish","type":"post","link":"https:\/\/wolniodnudy.pl\/index.php\/2015\/10\/17\/sniadaniowo\/","title":{"rendered":"\u015aniadaniowo"},"content":{"rendered":"<p>Z regu\u0142y \u015bniada\u0144 nie jadam. Wiem, wiem&#8230; to podstawa dnia itd. itd.<\/p>\n<p>Mo\u017ce gdybym pracowa\u0142a ci\u0119\u017cko fizycznie zacz\u0119\u0142abym t\u0119 regu\u0142\u0119 stosowa\u0107, ale poniewa\u017c tak nie jest, a dodatkowo p\u00f3\u017ano jadam kolacje, \u015bniadania w moim domu pojawiaj\u0105 si\u0119 w weekendy w porze oko\u0142o obiadowej. Do niedzielnych rytua\u0142\u00f3w nale\u017c\u0105 w moim domu nale\u015bniki, o nich napisz\u0119 za chwil\u0119. Wpierw chcia\u0142abym si\u0119 podzieli\u0107 wspomnieniami. W domu moich dziadk\u00f3w na niedzielne \u015bniadania babcia cz\u0119sto serwowa\u0142a jajecznic\u0119. Nie by\u0142a to jednak zwyczajna jajecznica, a jajecznica z mi\u0119sem (ciel\u0119cin\u0105). Nigdy jej nie przygotowywa\u0142am. Nie chodzi o to, \u017ce nie umia\u0142abym, bardziej chodzi o to by ten smak pozosta\u0142 smakiem dzieci\u0144stwa.<\/p>\n<p>JAJECZNICA<\/p>\n<p>Rzadko sma\u017c\u0119 jajecznic\u0119.<\/p>\n<p>Jada\u0107 jadam, ale sma\u017cy j\u0105 g\u0142\u00f3wnie moja lepsza po\u0142\u00f3wka.<\/p>\n<p>Staram si\u0119 wtedy nie wchodzi\u0107 do kuchni, bo mamy inne pogl\u0105dy na to JAK jajecznic\u0119 powinno si\u0119 przyrz\u0105dzi\u0107.<\/p>\n<p>M\u00f3j m\u0105\u017c rozbija jajka soli, rozgrzewa mas\u0142o i sma\u017cy. Ja jestem zwolenniczk\u0105 rozbe\u0142tania jajek w miseczce\u00a0i dopiero potem przelania ich na patelni\u0119. Wol\u0119 tak\u017ce sma\u017cy\u0107 jajecznic\u0119 na margarynie, b\u0105d\u017a na oleju. Mas\u0142o jest fantastyczne, ale jak dla mnie t\u0142umi smak jajecznicy.<\/p>\n<p>Ile jajek?<\/p>\n<p>Tyle ile chcecie zje\u015b\u0107 plus &#8222;jedno dla patelni&#8221;;) Dwa b\u0119d\u0105 w sam raz, ale je\u015bli jeste\u015bcie bardzo g\u0142odni&#8230;<\/p>\n<p>Kolejna kwestia to d\u0142ugo\u015b\u0107 sma\u017cenia.<\/p>\n<p>Dla mnie idealna jajecznica oznacza \u015bci\u0119te bia\u0142ko i lekko p\u0142ynne \u017c\u00f3\u0142tko, moja po\u0142\u00f3wka preferuje \u015bci\u0119te i bia\u0142ko i \u017c\u00f3\u0142tko.<\/p>\n<p>Oczywi\u015bcie jajecznica, to tak\u017ce dodatki. Oboje lubimy cebul\u0119, a\u00a0jajecznica z cebul\u0105 to przysmak. W takim przypadku zaczynam od rozgrzania patelni z olejem, posiekania cebuli, a nast\u0119pnie jej usma\u017cenia. Cebula sma\u017cy si\u0119\/dusi do\u015b\u0107 d\u0142ugo. \u017beby ciut przyspieszy\u0107 ten proces sol\u0119 cebul\u0119 (w takim przypadku nie sol\u0119 ju\u017c jajek &#8211; jajecznic\u0119 bardzo \u0142atwo przesoli\u0107).\u00a0Kiedy cebula jest ju\u017c szklista dodaj\u0119 jajka i za chwil\u0119 mog\u0119 cieszy\u0107 si\u0119 jej smakiem.<\/p>\n<p><a href=\"https:\/\/wolniodnudy.pl\/wp-content\/uploads\/2015\/10\/jajecznica.png\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-793\" src=\"https:\/\/wolniodnudy.pl\/wp-content\/uploads\/2015\/10\/jajecznica.png\" alt=\"jajecznica\" width=\"640\" height=\"211\" srcset=\"https:\/\/wolniodnudy.pl\/wp-content\/uploads\/2015\/10\/jajecznica.png 640w, https:\/\/wolniodnudy.pl\/wp-content\/uploads\/2015\/10\/jajecznica-300x99.png 300w, https:\/\/wolniodnudy.pl\/wp-content\/uploads\/2015\/10\/jajecznica-550x181.png 550w, https:\/\/wolniodnudy.pl\/wp-content\/uploads\/2015\/10\/jajecznica-230x76.png 230w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><\/a><\/p>\n<p>Oczywi\u015bcie do jajecznicy mo\u017cna doda\u0107 \u015bmietan\u0119, albo pomidory, albo&#8230; co tam wymy\u015blicie.<\/p>\n<p>NALE\u015aNIKI<br \/>\nTak jak napisa\u0142am &#8211; ma\u0142y niedzielny rytua\u0142.<\/p>\n<p>Nie ma jednego przepisu na nale\u015bniki.\u00a0Jedyne co zawsze\u00a0musi znale\u017a\u0107 si\u0119 w ich sk\u0142adzie, to m\u0105ka. Do tego mleko lub woda, albo miks wody i mleka. Niekt\u00f3rzy dodaj\u0105 wod\u0119 gazowan\u0105.\u00a0Jajko lub jajka, ale nie s\u0105 niezb\u0119dne. No i s\u00f3l oraz cukier i olej do sma\u017cenia.<\/p>\n<p>M\u00f3j przepis:<\/p>\n<p>na 10-12 nale\u015bnik\u00f3w<\/p>\n<p>Na dw\u00f3ch patelniach &#8211; niezale\u017cnie, czy sma\u017cycie dla jednej, dw\u00f3ch, czy wi\u0119cej os\u00f3b &#8211; rozgrzewam po \u0142y\u017ceczce oleju (ja u\u017cywam ry\u017cowego lub z pestek winogron, gdy\u017c nie maj\u0105 smaku), albo margaryny. Nie dodaj\u0119 mas\u0142a, gdy\u017c si\u0119 pali w wysokiej temperaturze. Patelnie MUSZ\u0104 by\u0107 na prawd\u0119 porz\u0105dnie rozgrzane. u\u017cywam niezbyt du\u017cych patelni 22-24 cm.<\/p>\n<p>2 jajka<\/p>\n<p>szklanka lub wi\u0119cej mleka<\/p>\n<p>szklanka m\u0105ki pszennej (na pocz\u0105tek)<\/p>\n<p>Ilo\u015b\u0107 m\u0105ki i mleka nale\u017cy zmodyfikowa\u0107 w zale\u017cno\u015bci od g\u0119sto\u015bci ciasta. M\u0105ki s\u0105 r\u00f3\u017cne, wi\u0119c po dodaniu podanej ilo\u015bci g\u0119sto\u015b\u0107 nale\u017cy wyregulowa\u0107 mlekiem i m\u0105k\u0105. Do zbyt rzadkiej masy dodajemy m\u0105k\u0119 (2 \u0142y\u017cki) i miksujemy, do zbyt g\u0119stej dodajemy po trochu mleka i miksujemy. Przy bardzo p\u0142ynnym cie\u015bcie nale\u015bniki wyjd\u0105 cieniutkie, przy g\u0119stym grube. Nale\u017cy wypo\u015brodkowa\u0107. W\u0142a\u015bciw\u0105 konsystencj\u0119 osi\u0105gamy metod\u0105 pr\u00f3b i b\u0142\u0119d\u00f3w. Ja u\u017cywam miksera, ale mo\u017cna pos\u0142u\u017cy\u0107 si\u0119 trzepaczk\u0105 (cho\u0107 wtedy nale\u015bniki b\u0119d\u0105 wymaga\u0107 w\u0142o\u017cenia w nie pracy).<\/p>\n<p>No i sma\u017cymy. Wlewamy po p\u00f3\u0142 \u0142y\u017cki wazowej na patelni\u0119, podnosimy patelni\u0119 i rozlewamy ciasto po jej powierzchni (patelnia w tym czasie studzi si\u0119). Czekamy a\u017c ciasto usma\u017cy si\u0119 (na zdj\u0119ciach poni\u017cej wida\u0107 jak ciasto zmienia si\u0119 w trakcie sma\u017cenia) &#8211; najcz\u0119\u015bciej trwa to oko\u0142o minuty, mo\u017ce ciut wi\u0119cej. i przek\u0142adamy na drug\u0105 stron\u0119. Przy pomocy \u0142opatki jest to bardzo proste. Mo\u017cna r\u00f3wnie dobrze zrobi\u0107 to widelcem lub szerok\u0105 \u0142opatk\u0105. Po drugiej stronie sma\u017cymy kilkana\u015bcie sekund.<\/p>\n<p><a href=\"https:\/\/wolniodnudy.pl\/wp-content\/uploads\/2015\/10\/nale\u015bniki-1.png\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-791\" src=\"https:\/\/wolniodnudy.pl\/wp-content\/uploads\/2015\/10\/nale\u015bniki-1.png\" alt=\"nale\u015bniki 1\" width=\"948\" height=\"191\" srcset=\"https:\/\/wolniodnudy.pl\/wp-content\/uploads\/2015\/10\/nale\u015bniki-1.png 948w, https:\/\/wolniodnudy.pl\/wp-content\/uploads\/2015\/10\/nale\u015bniki-1-300x60.png 300w, https:\/\/wolniodnudy.pl\/wp-content\/uploads\/2015\/10\/nale\u015bniki-1-830x167.png 830w, https:\/\/wolniodnudy.pl\/wp-content\/uploads\/2015\/10\/nale\u015bniki-1-550x111.png 550w, https:\/\/wolniodnudy.pl\/wp-content\/uploads\/2015\/10\/nale\u015bniki-1-230x46.png 230w\" sizes=\"auto, (max-width: 948px) 100vw, 948px\" \/><\/a><\/p>\n<p>Przek\u0142adamy usma\u017cone nale\u015bniki na talerz jeden na drugi. Dzi\u0119ki temu nie wystygn\u0105, a wszyscy b\u0119d\u0105 mogli jednocze\u015bnie je zje\u015b\u0107.<\/p>\n<p>Jak prze\u0142o\u017cy\u0107 nale\u015bnik z jednego p\u00f3\u0142miska na drugi bez mocowania si\u0119 z nim? Wystarczy pos\u0142u\u017cy\u0107 si\u0119 widelcem lekko wbijaj\u0105c go w kraw\u0119d\u017a, nawin\u0105\u0107 na widelec, prze\u0142o\u017cy\u0107 i rozwin\u0105\u0107. Voil\u00e0:)<\/p>\n<p><a href=\"https:\/\/wolniodnudy.pl\/wp-content\/uploads\/2015\/10\/nale\u015bniki-2.png\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-792\" src=\"https:\/\/wolniodnudy.pl\/wp-content\/uploads\/2015\/10\/nale\u015bniki-2.png\" alt=\"nale\u015bniki 2\" width=\"1246\" height=\"279\" srcset=\"https:\/\/wolniodnudy.pl\/wp-content\/uploads\/2015\/10\/nale\u015bniki-2.png 1246w, https:\/\/wolniodnudy.pl\/wp-content\/uploads\/2015\/10\/nale\u015bniki-2-300x67.png 300w, https:\/\/wolniodnudy.pl\/wp-content\/uploads\/2015\/10\/nale\u015bniki-2-1024x229.png 1024w, https:\/\/wolniodnudy.pl\/wp-content\/uploads\/2015\/10\/nale\u015bniki-2-830x186.png 830w, https:\/\/wolniodnudy.pl\/wp-content\/uploads\/2015\/10\/nale\u015bniki-2-550x123.png 550w, https:\/\/wolniodnudy.pl\/wp-content\/uploads\/2015\/10\/nale\u015bniki-2-230x52.png 230w\" sizes=\"auto, (max-width: 1246px) 100vw, 1246px\" \/><\/a><\/p>\n<p>Do tego ju\u017c tylko d\u017cem z czarnej porzeczki, albo z czeremchy, albo nutella, albo&#8230;<\/p>\n<p>Ja ju\u017c si\u0119 \u015blini\u0119&#8230; Chyba czas co\u015b zje\u015b\u0107;)<\/p>\n<!-- AddThis Advanced Settings generic via filter on the_content --><!-- AddThis Share Buttons generic via filter on the_content -->","protected":false},"excerpt":{"rendered":"<p>Z regu\u0142y \u015bniada\u0144 nie jadam. Wiem, wiem&#8230; to podstawa dnia itd. itd. Mo\u017ce gdybym pracowa\u0142a ci\u0119\u017cko fizycznie zacz\u0119\u0142abym t\u0119 regu\u0142\u0119 stosowa\u0107, ale [&hellip;]<!-- AddThis Advanced Settings generic via filter on get_the_excerpt --><!-- AddThis Share Buttons generic via filter on get_the_excerpt --><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"footnotes":""},"categories":[20,1],"tags":[59,60],"class_list":["post-758","post","type-post","status-publish","format-standard","hentry","category-blog-kulinaria","category-bez-kategorii","tag-jajecznica","tag-nalesniki"],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 5.0.1.1 - aioseo.com -->\n\t<meta name=\"description\" content=\"Z regu\u0142y \u015bniada\u0144 nie jadam. Wiem, wiem... to podstawa dnia itd. itd. Mo\u017ce gdybym pracowa\u0142a ci\u0119\u017cko fizycznie zacz\u0119\u0142abym t\u0119 regu\u0142\u0119 stosowa\u0107, ale poniewa\u017c tak nie jest, a dodatkowo p\u00f3\u017ano jadam kolacje, \u015bniadania w moim domu pojawiaj\u0105 si\u0119 w weekendy w porze oko\u0142o obiadowej. Do niedzielnych rytua\u0142\u00f3w nale\u017c\u0105 w moim domu nale\u015bniki, o nich napisz\u0119 za\" \/>\n\t<meta name=\"robots\" content=\"max-image-preview:large\" \/>\n\t<meta name=\"author\" content=\"mila-adm\"\/>\n\t<link rel=\"canonical\" href=\"https:\/\/wolniodnudy.pl\/index.php\/2015\/10\/17\/sniadaniowo\/\" \/>\n\t<meta name=\"generator\" content=\"All in One SEO (AIOSEO) 5.0.1.1\" \/>\n\t\t<meta property=\"og:locale\" content=\"pl_PL\" \/>\n\t\t<meta property=\"og:site_name\" content=\"wolni od nudy -\" \/>\n\t\t<meta property=\"og:type\" content=\"article\" \/>\n\t\t<meta property=\"og:title\" content=\"\u015aniadaniowo - wolni od nudy\" \/>\n\t\t<meta property=\"og:description\" content=\"Z regu\u0142y \u015bniada\u0144 nie jadam. Wiem, wiem... to podstawa dnia itd. itd. Mo\u017ce gdybym pracowa\u0142a ci\u0119\u017cko fizycznie zacz\u0119\u0142abym t\u0119 regu\u0142\u0119 stosowa\u0107, ale poniewa\u017c tak nie jest, a dodatkowo p\u00f3\u017ano jadam kolacje, \u015bniadania w moim domu pojawiaj\u0105 si\u0119 w weekendy w porze oko\u0142o obiadowej. Do niedzielnych rytua\u0142\u00f3w nale\u017c\u0105 w moim domu nale\u015bniki, o nich napisz\u0119 za\" \/>\n\t\t<meta property=\"og:url\" content=\"https:\/\/wolniodnudy.pl\/index.php\/2015\/10\/17\/sniadaniowo\/\" \/>\n\t\t<meta property=\"article:published_time\" content=\"2015-10-17T08:47:18+00:00\" \/>\n\t\t<meta property=\"article:modified_time\" content=\"2016-09-27T08:57:02+00:00\" \/>\n\t\t<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n\t\t<meta name=\"twitter:title\" content=\"\u015aniadaniowo - wolni od nudy\" \/>\n\t\t<meta name=\"twitter:description\" content=\"Z regu\u0142y \u015bniada\u0144 nie jadam. Wiem, wiem... to podstawa dnia itd. itd. Mo\u017ce gdybym pracowa\u0142a ci\u0119\u017cko fizycznie zacz\u0119\u0142abym t\u0119 regu\u0142\u0119 stosowa\u0107, ale poniewa\u017c tak nie jest, a dodatkowo p\u00f3\u017ano jadam kolacje, \u015bniadania w moim domu pojawiaj\u0105 si\u0119 w weekendy w porze oko\u0142o obiadowej. Do niedzielnych rytua\u0142\u00f3w nale\u017c\u0105 w moim domu nale\u015bniki, o nich napisz\u0119 za\" \/>\n\t\t<script type=\"application\/ld+json\" class=\"aioseo-schema\">\n\t\t\t{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"BlogPosting\",\"@id\":\"https:\\\/\\\/wolniodnudy.pl\\\/index.php\\\/2015\\\/10\\\/17\\\/sniadaniowo\\\/#blogposting\",\"name\":\"\\u015aniadaniowo - wolni od nudy\",\"headline\":\"\\u015aniadaniowo\",\"author\":{\"@id\":\"https:\\\/\\\/wolniodnudy.pl\\\/index.php\\\/author\\\/mila-adm\\\/#author\"},\"publisher\":{\"@id\":\"https:\\\/\\\/wolniodnudy.pl\\\/#organization\"},\"image\":{\"@type\":\"ImageObject\",\"url\":\"https:\\\/\\\/wolniodnudy.pl\\\/wp-content\\\/uploads\\\/2015\\\/10\\\/jajecznica.png\",\"@id\":\"https:\\\/\\\/wolniodnudy.pl\\\/index.php\\\/2015\\\/10\\\/17\\\/sniadaniowo\\\/#articleImage\",\"width\":640,\"height\":211},\"datePublished\":\"2015-10-17T10:47:18+02:00\",\"dateModified\":\"2016-09-27T10:57:02+02:00\",\"inLanguage\":\"pl-PL\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/wolniodnudy.pl\\\/index.php\\\/2015\\\/10\\\/17\\\/sniadaniowo\\\/#webpage\"},\"isPartOf\":{\"@id\":\"https:\\\/\\\/wolniodnudy.pl\\\/index.php\\\/2015\\\/10\\\/17\\\/sniadaniowo\\\/#webpage\"},\"articleSection\":\"Blog Kulinarny, G\\u0142\\u00f3wna, jajecznica, nale\\u015bniki\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/wolniodnudy.pl\\\/index.php\\\/2015\\\/10\\\/17\\\/sniadaniowo\\\/#breadcrumblist\",\"itemListElement\":[{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/wolniodnudy.pl#listItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/wolniodnudy.pl\",\"nextItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/wolniodnudy.pl\\\/index.php\\\/category\\\/bez-kategorii\\\/#listItem\",\"name\":\"G\\u0142\\u00f3wna\"}},{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/wolniodnudy.pl\\\/index.php\\\/category\\\/bez-kategorii\\\/#listItem\",\"position\":2,\"name\":\"G\\u0142\\u00f3wna\",\"item\":\"https:\\\/\\\/wolniodnudy.pl\\\/index.php\\\/category\\\/bez-kategorii\\\/\",\"nextItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/wolniodnudy.pl\\\/index.php\\\/2015\\\/10\\\/17\\\/sniadaniowo\\\/#listItem\",\"name\":\"\\u015aniadaniowo\"},\"previousItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/wolniodnudy.pl#listItem\",\"name\":\"Home\"}},{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/wolniodnudy.pl\\\/index.php\\\/2015\\\/10\\\/17\\\/sniadaniowo\\\/#listItem\",\"position\":3,\"name\":\"\\u015aniadaniowo\",\"previousItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/wolniodnudy.pl\\\/index.php\\\/category\\\/bez-kategorii\\\/#listItem\",\"name\":\"G\\u0142\\u00f3wna\"}}]},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/wolniodnudy.pl\\\/#organization\",\"name\":\"wolni od nudy\",\"url\":\"https:\\\/\\\/wolniodnudy.pl\\\/\"},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/wolniodnudy.pl\\\/index.php\\\/author\\\/mila-adm\\\/#author\",\"url\":\"https:\\\/\\\/wolniodnudy.pl\\\/index.php\\\/author\\\/mila-adm\\\/\",\"name\":\"mila-adm\",\"image\":{\"@type\":\"ImageObject\",\"@id\":\"https:\\\/\\\/wolniodnudy.pl\\\/index.php\\\/2015\\\/10\\\/17\\\/sniadaniowo\\\/#authorImage\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/10dec091a0c2ab7b7cbf9bba6cc2a505ea274ceab136771c40dd12f3c3ee2a28?s=96&d=mm&r=g\",\"width\":96,\"height\":96,\"caption\":\"mila-adm\"}},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/wolniodnudy.pl\\\/index.php\\\/2015\\\/10\\\/17\\\/sniadaniowo\\\/#webpage\",\"url\":\"https:\\\/\\\/wolniodnudy.pl\\\/index.php\\\/2015\\\/10\\\/17\\\/sniadaniowo\\\/\",\"name\":\"\\u015aniadaniowo - wolni od nudy\",\"description\":\"Z regu\\u0142y \\u015bniada\\u0144 nie jadam. Wiem, wiem... to podstawa dnia itd. itd. Mo\\u017ce gdybym pracowa\\u0142a ci\\u0119\\u017cko fizycznie zacz\\u0119\\u0142abym t\\u0119 regu\\u0142\\u0119 stosowa\\u0107, ale poniewa\\u017c tak nie jest, a dodatkowo p\\u00f3\\u017ano jadam kolacje, \\u015bniadania w moim domu pojawiaj\\u0105 si\\u0119 w weekendy w porze oko\\u0142o obiadowej. Do niedzielnych rytua\\u0142\\u00f3w nale\\u017c\\u0105 w moim domu nale\\u015bniki, o nich napisz\\u0119 za\",\"inLanguage\":\"pl-PL\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/wolniodnudy.pl\\\/#website\"},\"breadcrumb\":{\"@id\":\"https:\\\/\\\/wolniodnudy.pl\\\/index.php\\\/2015\\\/10\\\/17\\\/sniadaniowo\\\/#breadcrumblist\"},\"author\":{\"@id\":\"https:\\\/\\\/wolniodnudy.pl\\\/index.php\\\/author\\\/mila-adm\\\/#author\"},\"creator\":{\"@id\":\"https:\\\/\\\/wolniodnudy.pl\\\/index.php\\\/author\\\/mila-adm\\\/#author\"},\"datePublished\":\"2015-10-17T10:47:18+02:00\",\"dateModified\":\"2016-09-27T10:57:02+02:00\"},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/wolniodnudy.pl\\\/#website\",\"url\":\"https:\\\/\\\/wolniodnudy.pl\\\/\",\"name\":\"wolni od nudy\",\"inLanguage\":\"pl-PL\",\"publisher\":{\"@id\":\"https:\\\/\\\/wolniodnudy.pl\\\/#organization\"}}]}\n\t\t<\/script>\n\t\t<!-- All in One SEO -->\n\n","aioseo_head_json":{"title":"\u015aniadaniowo - wolni od nudy","description":"Z regu\u0142y \u015bniada\u0144 nie jadam. Wiem, wiem... to podstawa dnia itd. itd. Mo\u017ce gdybym pracowa\u0142a ci\u0119\u017cko fizycznie zacz\u0119\u0142abym t\u0119 regu\u0142\u0119 stosowa\u0107, ale poniewa\u017c tak nie jest, a dodatkowo p\u00f3\u017ano jadam kolacje, \u015bniadania w moim domu pojawiaj\u0105 si\u0119 w weekendy w porze oko\u0142o obiadowej. Do niedzielnych rytua\u0142\u00f3w nale\u017c\u0105 w moim domu nale\u015bniki, o nich napisz\u0119 za","canonical_url":"https:\/\/wolniodnudy.pl\/index.php\/2015\/10\/17\/sniadaniowo\/","robots":"max-image-preview:large","keywords":"","webmasterTools":{"miscellaneous":""},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"BlogPosting","@id":"https:\/\/wolniodnudy.pl\/index.php\/2015\/10\/17\/sniadaniowo\/#blogposting","name":"\u015aniadaniowo - wolni od nudy","headline":"\u015aniadaniowo","author":{"@id":"https:\/\/wolniodnudy.pl\/index.php\/author\/mila-adm\/#author"},"publisher":{"@id":"https:\/\/wolniodnudy.pl\/#organization"},"image":{"@type":"ImageObject","url":"https:\/\/wolniodnudy.pl\/wp-content\/uploads\/2015\/10\/jajecznica.png","@id":"https:\/\/wolniodnudy.pl\/index.php\/2015\/10\/17\/sniadaniowo\/#articleImage","width":640,"height":211},"datePublished":"2015-10-17T10:47:18+02:00","dateModified":"2016-09-27T10:57:02+02:00","inLanguage":"pl-PL","mainEntityOfPage":{"@id":"https:\/\/wolniodnudy.pl\/index.php\/2015\/10\/17\/sniadaniowo\/#webpage"},"isPartOf":{"@id":"https:\/\/wolniodnudy.pl\/index.php\/2015\/10\/17\/sniadaniowo\/#webpage"},"articleSection":"Blog Kulinarny, G\u0142\u00f3wna, jajecznica, nale\u015bniki"},{"@type":"BreadcrumbList","@id":"https:\/\/wolniodnudy.pl\/index.php\/2015\/10\/17\/sniadaniowo\/#breadcrumblist","itemListElement":[{"@type":"ListItem","@id":"https:\/\/wolniodnudy.pl#listItem","position":1,"name":"Home","item":"https:\/\/wolniodnudy.pl","nextItem":{"@type":"ListItem","@id":"https:\/\/wolniodnudy.pl\/index.php\/category\/bez-kategorii\/#listItem","name":"G\u0142\u00f3wna"}},{"@type":"ListItem","@id":"https:\/\/wolniodnudy.pl\/index.php\/category\/bez-kategorii\/#listItem","position":2,"name":"G\u0142\u00f3wna","item":"https:\/\/wolniodnudy.pl\/index.php\/category\/bez-kategorii\/","nextItem":{"@type":"ListItem","@id":"https:\/\/wolniodnudy.pl\/index.php\/2015\/10\/17\/sniadaniowo\/#listItem","name":"\u015aniadaniowo"},"previousItem":{"@type":"ListItem","@id":"https:\/\/wolniodnudy.pl#listItem","name":"Home"}},{"@type":"ListItem","@id":"https:\/\/wolniodnudy.pl\/index.php\/2015\/10\/17\/sniadaniowo\/#listItem","position":3,"name":"\u015aniadaniowo","previousItem":{"@type":"ListItem","@id":"https:\/\/wolniodnudy.pl\/index.php\/category\/bez-kategorii\/#listItem","name":"G\u0142\u00f3wna"}}]},{"@type":"Organization","@id":"https:\/\/wolniodnudy.pl\/#organization","name":"wolni od nudy","url":"https:\/\/wolniodnudy.pl\/"},{"@type":"Person","@id":"https:\/\/wolniodnudy.pl\/index.php\/author\/mila-adm\/#author","url":"https:\/\/wolniodnudy.pl\/index.php\/author\/mila-adm\/","name":"mila-adm","image":{"@type":"ImageObject","@id":"https:\/\/wolniodnudy.pl\/index.php\/2015\/10\/17\/sniadaniowo\/#authorImage","url":"https:\/\/secure.gravatar.com\/avatar\/10dec091a0c2ab7b7cbf9bba6cc2a505ea274ceab136771c40dd12f3c3ee2a28?s=96&d=mm&r=g","width":96,"height":96,"caption":"mila-adm"}},{"@type":"WebPage","@id":"https:\/\/wolniodnudy.pl\/index.php\/2015\/10\/17\/sniadaniowo\/#webpage","url":"https:\/\/wolniodnudy.pl\/index.php\/2015\/10\/17\/sniadaniowo\/","name":"\u015aniadaniowo - wolni od nudy","description":"Z regu\u0142y \u015bniada\u0144 nie jadam. Wiem, wiem... to podstawa dnia itd. itd. Mo\u017ce gdybym pracowa\u0142a ci\u0119\u017cko fizycznie zacz\u0119\u0142abym t\u0119 regu\u0142\u0119 stosowa\u0107, ale poniewa\u017c tak nie jest, a dodatkowo p\u00f3\u017ano jadam kolacje, \u015bniadania w moim domu pojawiaj\u0105 si\u0119 w weekendy w porze oko\u0142o obiadowej. Do niedzielnych rytua\u0142\u00f3w nale\u017c\u0105 w moim domu nale\u015bniki, o nich napisz\u0119 za","inLanguage":"pl-PL","isPartOf":{"@id":"https:\/\/wolniodnudy.pl\/#website"},"breadcrumb":{"@id":"https:\/\/wolniodnudy.pl\/index.php\/2015\/10\/17\/sniadaniowo\/#breadcrumblist"},"author":{"@id":"https:\/\/wolniodnudy.pl\/index.php\/author\/mila-adm\/#author"},"creator":{"@id":"https:\/\/wolniodnudy.pl\/index.php\/author\/mila-adm\/#author"},"datePublished":"2015-10-17T10:47:18+02:00","dateModified":"2016-09-27T10:57:02+02:00"},{"@type":"WebSite","@id":"https:\/\/wolniodnudy.pl\/#website","url":"https:\/\/wolniodnudy.pl\/","name":"wolni od nudy","inLanguage":"pl-PL","publisher":{"@id":"https:\/\/wolniodnudy.pl\/#organization"}}]},"og:locale":"pl_PL","og:site_name":"wolni od nudy -","og:type":"article","og:title":"\u015aniadaniowo - wolni od nudy","og:description":"Z regu\u0142y \u015bniada\u0144 nie jadam. Wiem, wiem... to podstawa dnia itd. itd. Mo\u017ce gdybym pracowa\u0142a ci\u0119\u017cko fizycznie zacz\u0119\u0142abym t\u0119 regu\u0142\u0119 stosowa\u0107, ale poniewa\u017c tak nie jest, a dodatkowo p\u00f3\u017ano jadam kolacje, \u015bniadania w moim domu pojawiaj\u0105 si\u0119 w weekendy w porze oko\u0142o obiadowej. Do niedzielnych rytua\u0142\u00f3w nale\u017c\u0105 w moim domu nale\u015bniki, o nich napisz\u0119 za","og:url":"https:\/\/wolniodnudy.pl\/index.php\/2015\/10\/17\/sniadaniowo\/","article:published_time":"2015-10-17T08:47:18+00:00","article:modified_time":"2016-09-27T08:57:02+00:00","twitter:card":"summary_large_image","twitter:title":"\u015aniadaniowo - wolni od nudy","twitter:description":"Z regu\u0142y \u015bniada\u0144 nie jadam. Wiem, wiem... to podstawa dnia itd. itd. Mo\u017ce gdybym pracowa\u0142a ci\u0119\u017cko fizycznie zacz\u0119\u0142abym t\u0119 regu\u0142\u0119 stosowa\u0107, ale poniewa\u017c tak nie jest, a dodatkowo p\u00f3\u017ano jadam kolacje, \u015bniadania w moim domu pojawiaj\u0105 si\u0119 w weekendy w porze oko\u0142o obiadowej. Do niedzielnych rytua\u0142\u00f3w nale\u017c\u0105 w moim domu nale\u015bniki, o nich napisz\u0119 za"},"aioseo_meta_data":{"post_id":"758","title":null,"description":null,"keywords":null,"keyphrases":null,"canonical_url":null,"og_title":null,"og_description":null,"og_object_type":"default","og_image_type":"default","og_image_url":null,"og_image_width":null,"og_image_height":null,"og_image_custom_url":null,"og_image_custom_fields":null,"og_video":null,"og_custom_url":null,"og_article_section":null,"og_article_tags":null,"twitter_use_og":false,"twitter_card":"default","twitter_image_type":"default","twitter_image_url":null,"twitter_image_custom_url":null,"twitter_image_custom_fields":null,"twitter_title":null,"twitter_description":null,"schema":{"blockGraphs":[],"customGraphs":[],"default":{"data":{"Article":[],"Course":[],"Dataset":[],"FAQPage":[],"Movie":[],"Person":[],"Product":[],"ProductReview":[],"Car":[],"Recipe":[],"Service":[],"SoftwareApplication":[],"WebPage":[]},"graphName":"","isEnabled":true},"graphs":[]},"schema_type":"default","schema_type_options":null,"pillar_content":false,"robots_default":true,"robots_noindex":false,"robots_noarchive":false,"robots_nosnippet":false,"robots_nofollow":false,"robots_noimageindex":false,"robots_noodp":false,"robots_notranslate":false,"robots_max_snippet":null,"robots_max_videopreview":null,"robots_max_imagepreview":"large","priority":null,"frequency":null,"local_seo":null,"limit_modified_date":false,"created":"2023-03-27 12:24:30","updated":"2026-09-02 01:02:03","focus_keyword":null,"additional_keywords":null,"truseo_locale":null,"primary_term":null,"ai":null,"breadcrumb_settings":null,"seo_analyzer_scan_date":null},"aioseo_breadcrumb":"<div class=\"aioseo-breadcrumbs\"><span class=\"aioseo-breadcrumb\">\n\t\t\t<a href=\"https:\/\/wolniodnudy.pl\" title=\"Home\">Home<\/a>\n\t\t<\/span><span class=\"aioseo-breadcrumb-separator\">&raquo;<\/span><span class=\"aioseo-breadcrumb\">\n\t\t\t<a href=\"https:\/\/wolniodnudy.pl\/index.php\/category\/bez-kategorii\/\" title=\"G\u0142\u00f3wna\">G\u0142\u00f3wna<\/a>\n\t\t<\/span><span class=\"aioseo-breadcrumb-separator\">&raquo;<\/span><span class=\"aioseo-breadcrumb\">\n\t\t\t\u015aniadaniowo\n\t\t<\/span><\/div>","aioseo_breadcrumb_json":[{"label":"Home","link":"https:\/\/wolniodnudy.pl"},{"label":"G\u0142\u00f3wna","link":"https:\/\/wolniodnudy.pl\/index.php\/category\/bez-kategorii\/"},{"label":"\u015aniadaniowo","link":"https:\/\/wolniodnudy.pl\/index.php\/2015\/10\/17\/sniadaniowo\/"}],"_links":{"self":[{"href":"https:\/\/wolniodnudy.pl\/index.php\/wp-json\/wp\/v2\/posts\/758","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/wolniodnudy.pl\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/wolniodnudy.pl\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/wolniodnudy.pl\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/wolniodnudy.pl\/index.php\/wp-json\/wp\/v2\/comments?post=758"}],"version-history":[{"count":2,"href":"https:\/\/wolniodnudy.pl\/index.php\/wp-json\/wp\/v2\/posts\/758\/revisions"}],"predecessor-version":[{"id":794,"href":"https:\/\/wolniodnudy.pl\/index.php\/wp-json\/wp\/v2\/posts\/758\/revisions\/794"}],"wp:attachment":[{"href":"https:\/\/wolniodnudy.pl\/index.php\/wp-json\/wp\/v2\/media?parent=758"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/wolniodnudy.pl\/index.php\/wp-json\/wp\/v2\/categories?post=758"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/wolniodnudy.pl\/index.php\/wp-json\/wp\/v2\/tags?post=758"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}